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 Post subject: Something for the kids!
PostPosted: Tue Nov 22, 2016 2:42 pm 
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Joined: Thu May 13, 2004 12:00 pm
Posts: 7492
Location: Close to where I want to be
So seeing as a good chunk of us are parents on here thought I'd post something my sons and I doing in the mornings. I'm always up at around 5 doing stretches and easing into my day. My oldest son joined me a few weeks ago and asked if we could do Star Wars Cosmic Yoga together. I haven't really done the Yoga thing but Star Wars Cosmic Yoga sounded pretty fucking awesome. Apparently they do this almost daily in his class. It's a pretty creative way to introduce this to kids and is a great way to get my kids stretching in the morning and before bed.

The lady that does this has tons of videos

phpBB [video]

What you have taken, Has been from here
What you gave has been given here
What belongs to you today
belonged to someone yesterday
and will be someone else’s tomorrow

Change is the Law of The Universe


“A good traveler has no fixed plans, and is not intent on arriving.” – Lao Tzu

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