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Something for the kids!
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Author:  tgrant [ Tue Nov 22, 2016 2:42 pm ]
Post subject:  Something for the kids!

So seeing as a good chunk of us are parents on here thought I'd post something my sons and I doing in the mornings. I'm always up at around 5 doing stretches and easing into my day. My oldest son joined me a few weeks ago and asked if we could do Star Wars Cosmic Yoga together. I haven't really done the Yoga thing but Star Wars Cosmic Yoga sounded pretty fucking awesome. Apparently they do this almost daily in his class. It's a pretty creative way to introduce this to kids and is a great way to get my kids stretching in the morning and before bed.

The lady that does this has tons of videos

phpBB [video]

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